the fact of the matter is, I believe, due to my diet, I never fell sick in all of 2013. Granted, I avoid contact with people like they are all diseased, but I haven't drastically changed that habit in the past year. And prior to 2013, I was getting sick at least 3-4 times a year (the common cold, mostly).
The only thing I've changed, starting in Jan. 2013, was my diet. Having a much healthier immune system was surely a benefit of that choice.
well, I'm Paleo and don't eat bread anymore. So I'd get a 4-5 pound pork shoulder and drop it in the slow cooker with some onion and chili powder. Set it on high for about 7 hours. I assume Kanye and Kim would both have drowned by then. :(